A Beginners Program fit for you

A Beginners Program fit for you

It's never too late to start. This beginner-friendly program introduces adults to martial arts through structured training. Learn practical martial arts skills in a supportive, empowering environment.

Little Dragons (3-6 years)

Little Dragons (3-6 years)

Cho's Martial Arts instills discipline, respect, and self-confidence, as children set goals and persevere through challenges. We provide a safe environment to learn self-defense, boosting school performance, confidence in social settings and empowering our team members. 

Dragons (7-12 Years)

Dragons (7-12 Years)

Our Dragons program plays a vital role in enhancing children's physical and mental development. Through consistent practice, kids improve their strength, flexibility, and coordination while learning the value of discipline and focus. We also foster self-confidence and resilience, as children set and achieve personal goals, overcome challenges, and develop a sense of respect for themselves and others. Additionally, our structured environment promotes better behavior and concentration, which can positively impact academic performance and social interactions.
Pick for Dragons

Teens (13-17 years)

Teens (13-17 years)

Cho's Martial Arts focuses on physical, mental, and emotional development with our teens. Physical challenges that build strength, coordination, and flexibility promote a healthy lifestyle. Mentally, we teach discipline, goal-setting, and focus, helping teens through academic and personal challenges. Emotionally, it boosts self confidence and resilience, empowering them to handle peer pressure and stress. 

Adults (18 and older)

Adults (18 and older)

Martial arts improves physical fitness, sharpens focus, and builds confidence. Adults gain strength, stress relief, and practical self-defense skills for a healthier, more balanced life.

Train with purpose. Our adult martial arts program integrates traditional techniques, modern MMA, and full-body conditioning for a powerful, well-rounded experience.

Personal and Family Training

Personal and Family Training

Training in martial arts as a family strengthens bonds while promoting a healthy, active lifestyle. It provides a shared goal, encouraging teamwork, support, and accountability. Learning and growing together builds confidence, communication, and lasting memories!

Weapons Training

Weapons Training

Weapon training that sharpens your skill and your mindset. Learn control, technique, and flow through expert-led sessions in bo staff, nunchaku, and more. Discipline meets dynamic movement.

 

 

Elite Training

Elite Training

Where elite skill meets elite mindset. Advanced martial arts training for athletes ready to sharpen their edge, master their craft, and lead with confidence.