• Internationally Certified 8th Degree Black Belt
• Former Korean and U.S. National Champion
• Elite Trainer and Mentor

With over 50 years of martial arts experience, Grandmaster Cho is a pillar of excellence and discipline. He brings a legacy of elite performance, deep cultural roots, and a lifelong commitment to growth—both mental and physical. He has trained and mentored hundreds of champions, black belts, and elite athletes across the nation. His teaching blends traditional martial arts values with modern approaches to resilience, health, and holistic well-being, empowering students to reach their highest potential. Respected for his precision, passion, and purpose, Grandmaster Cho continues to inspire the next generation of martial artists and leaders.

• Internationally Certified 5th Degree Black Belt
• First female to be an Internationally Certified Master Instructor
• Over 25 years of martial arts experience
• Undefeated Forms & Sparring Grand Champion

“Martial arts has been a guiding force in my life, shaping my character, confidence, and commitment to growth. As an instructor following my father’s footsteps, I carry forward not only the martial arts excellence but the values of discipline, respect, perseverance, and family. As a leading female role model in this space, I’m passionate about empowering others—especially young girls—to find their strength through martial arts. Your experience at Cho’s is not only limited to physical growth, but a self-reflective journey, and I’m excited to help you take the first step toward becoming your strongest self!”

• Internationally Certified 4th Degree Black Belt
• Started martial arts training in 2009
• Started assisting Cho’s programs in 2014

“If it weren’t for the principles that Cho’s has taught me, I would never feel the self-confidence that I do today. Cho’s has taught me the discipline to reach my goals and the perseverance to never give up. One of my greatest passions is working with students of all ages. I love watching them grow not only in their skills and athleticism; but also in their confidence and character. I strive to make every class a balance of fun and discipline - creating an environment where students are motivated, focused, and excited to learn. Being part of their journey in supporting their growth, contributing to their development, and seeing their progress along with their success are the most rewarding things to being an instructor. I will continue to pass on the “never give up” mentality that I have grown to love and teach. Cho’s has been a life-changer for me emotionally as a child, mentally as a teenager, and physically as an adult.”

• Internationally Certified 4th Degree Black Belt
• Started martial arts training in 2004
• Started assisting in Cho’s programs in 2009
• Elementary Special Education Teacher

“Cho’s Martial Arts has always felt like home. It never fails to be a place to grow, face challenges, and exceed my own limitations. Cho’s became my outlet when I needed one, and gave me a safe place to fall when things became challenging. I am committed to continuing Cho’s legacy by developing the same fundamental values in our members that the sport has given me throughout my life. The lessons and skills taught at Cho’s reach off the mat and outside of the studio - they are lifelong skills that build a person into who they were meant to be.”

• Internationally Certified 2nd Degree Black Belt
• 3x Consecutive Forms Grand Champion
• Former United States Elite Gymnast
• Member of the USA Junior National Gymnastics Team
• Tumbling/Acrobatic Instructor

“Being an athlete has always shaped who I am, but nothing has impacted me as deeply as martial arts. It grounded me during a time I felt lost, brought me peace when I needed it most, and helped me rebuild from the inside out. Carrying on my family’s teachings is something I hold close to my heart. I take pride in being part of a legacy built through years of dedication, and I’m grateful for the opportunity to share what I’ve learned by teaching those around me. I believe there’s something incredibly powerful about watching someone achieve what they once thought was out of reach and being part of that transformation is something I value and strive for as an instructor.”

• Internationally Certified 3rd Degree Black Belt
• Started martial arts training in 2010
• Started assisting Cho’s programs in 2014'

"I believe that martial arts and physical fitness are more than just exercise—they are a way of life and true medicine for the mind. My goal is to help every student build the focus, physical strength, and self-dedication needed to succeed both on and off the mat; as the study of martial arts has done for me.  Stepping onto the mat provides a rare space to unplug from daily distractions, build mental clarity, and focus on continuous growth.  

When students learn to persist and work through their frustrations in the dojang, these qualities naturally tend to start showing up in their life off the mat.  What I love about Cho’s is that we give every student the attention and instruction to help them reach their potential.  It’s satisfying when I see the progression of our students, whether it’s the learning of a new technique, a sharpening of focus, or an increase in self-confidence."

• Internationally Certified 3rd Degree Black Belt
• Started martial arts training in 2017
• Started assisting Cho’s programs in 2022

"Beginning my martial arts journey was one of the best decisions I've ever made. I started training to learn self-defense, but I quickly discovered that it offers so much more. Through consistent practice, I gained not only strength, balance, and flexibility, but also confidence, discipline, and resilience - qualities that have had a lasting impact on both my personal and professional life.

My training at Cho's Martial Arts has shown me that what makes Cho’s special is the genuine investment they make in every student. Regardless of age or experience, each student is encouraged to progress at their own pace while being challenged to reach their full potential. That supportive environment allows students to build not only strong skills, but also confidence that extends beyond their martial arts training.

One of the greatest values I've personally gained is the Pilsung ("never give up") attitude, which has helped me persevere through challenges in both my training and my everyday life. Having experienced firsthand the lifelong benefits of martial arts, my greatest reward as an instructor is helping students realize they are capable of more than they imagined. Watching them grow in skill and confidence, and knowing I played a small part in that journey, inspires me to continue teaching and sharing the many benefits of Cho’s Martial Arts."